Live and Pre-Recorded At Home Indoor Cycling Classes
for Anyone Impacted by Parkinson’s
THE ONLY THERAPY we know of that can slow the progression of Parkinson’s Disease is EXERCISE. We also know that cycling is some of the best exercise for Parkinson’s.
Cycling with Parkinson’s gets you moving in an online community setting. This is indoor cycling from your home, made social.
Watch this short video, “Attitude is Everything” by Sherrie Gould MSN, NP-C, CMRD, recorded at a recent Parkinson’s Association of San Diego Empowerment Day.
Every indoor ride, while you are pedaling, will include a short educational session on Parkinson’s and exercise. Our guests are doctors, nurse practitioners, physical therapists, and others ready to share their expertise in Parkinson’s.
All you need is an indoor bike, a phone or laptop, and a subscription to Cycling for Parkinson’s.
Tier 1
Unlimited live and on demand indoor cycling classes.
- Join a scheduled live class
- Join a virtual class whenever you want
$49/month
Tier 2
Unlimited classes plus a monnthly schedule designed for you.
- Everything in Tier 1 plus
- A customized calendar of classes designed specificly for you.
$159/month
Tier 2
Individual customized coaching program designed for you.
- Tier 1 plus a weekly workout calendar, tracking cycling metrics, regular calls with your coach.
$269/month
The Benefits
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COMMUNITY! Ride your indoor bike with old friends and new.
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STRUCTURED cycling workouts provide the most benefit.
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CHOOSE either 30-minute, 45-minute, or 60-minute rides.
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COACHED! Your online coach leads you through each step of the workout.
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LIVE OR ON DEMAND! Choose a regularly scheduled class or join on-demand classes anytime.
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ONE MONTHLY FEE, no hidden or extra charges. All subscriptions start with a 14-day free trial.
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ENROLL in Tier 3 personalized coaching for the ultimate training experience.
The Process
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Use any indoor or stationary bike – upright or recumbant, your Peloton, an under-desk pedaling thing, you can even do these workouts on a treadmill.
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Use a laptop, iPad, or phone. Imagine a Zoom call but designed for online cycling.
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When you enroll in any tier you will start with a 14-day free trial.
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There are no contracts or commitments. The program is month to month.
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Join as many classes each month as you like. You can join a live scheduled class, or ride in any recorded class from our library of classes.
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Choose the length of your class. Classes are 30, 45, or 60 minutes.
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All classes include an educational period. Guests will speak for a new mintues in each class on topics related to fitness and Parkinson’s.
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If you choose Tier 3, the coaching option, your coach will work with you one-on-one to design a monthly cycling training program and will provide guidance and support. Tier 3 also includes metrics tracking so you can see your progress over time.
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We are here to support you on your exercise journey as you do everything you can to slow the progression of Parkinson’s.