by Cycling For Parkinson's | Mar 3, 2025 | Endurance, Silent
This is a 24-minute endurance ride with no narration designed for when you either want to ride in silence or chat with your teammates without my interruption.
by Cycling For Parkinson's | Feb 2, 2025 | Endurance
Endurance 3x5min / Urinary Issues– Following a short warmup you will do three five-minute endurance efforts. This is a great workout for building your aerobic engine and overall fitness. This workout also includes a short video from nurse practitioner Sherrie Gould on...
